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Welcome to

Science-Backed Strategies for Women’s Health, Hormones & Longevity

I help women use modern science—peptides, nutrition, and genetics—to feel strong, focused, and ageless from the inside out.

I’m a molecular oncology Ph.D. turned women’s health strategist.


With a doctorate in Molecular & Cellular Oncology and certifications in fitness, nutrition, and hormone health I blend the latest in peptide science, genomics, and metabolic health to help women optimize energy, muscle, mood, and longevity—without extreme diets or guesswork.

How to Work with Me:​
  • TikTok
  • Instagram
  • Youtube
women's fitness coach
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