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Dr. Kristi Sawicki

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Close-up of a person applying serum with a dropper under their eye. The image focuses on smooth, freckled skin and a serene expression.

Close-up of a person applying serum with a dropper under their eye. The image focuses on smooth, freckled skin and a serene expression.

GHK-Cu: The Peptide That Reverses Aging at the DNA Level

Nov 16, 20255 min read

Harnessing Peptides for Optimal Mitochondrial Health and Reversing Aging Naturally

Harnessing Peptides for Optimal Mitochondrial Health and Reversing Aging Naturally

Harnessing Peptides for Optimal Mitochondrial Health and Reversing Aging Naturally

Nov 9, 20257 min read

Thymosin Alpha 1: The Immune Optimizer You Haven’t Heard Enough About

Thymosin Alpha 1: The Immune Optimizer You Haven’t Heard Enough About

Thymosin Alpha 1: The Immune Optimizer You Haven’t Heard Enough About

Nov 2, 20254 min read

Two vials and a syringe on a soft pink background with blurred flowers, conveying a serene and clinical mood.

Two vials and a syringe on a soft pink background with blurred flowers, conveying a serene and clinical mood.

The GLP-1 Revolution: How New-Gen Peptides Are Redefining Metabolic Health

Oct 22, 20254 min read

Close-up of a glowing blue DNA strand against a vibrant background with orange and purple bokeh lights, creating a futuristic feel.

Close-up of a glowing blue DNA strand against a vibrant background with orange and purple bokeh lights, creating a futuristic feel.

Epitalon + Vilon: The Original Longevity Peptides That Reprogram Aging

Oct 19, 20255 min read

Syringe needle with droplet above a vial, set against a blurred background of amber bottles; clinical and precise.

Syringe needle with droplet above a vial, set against a blurred background of amber bottles; clinical and precise.

Best Peptides for Fat Loss: What the Science Says (2025 Update)

Oct 18, 20255 min read

The Ultimate Guide to Boosting Energy & Longevity: NAD⁺, Glutathione, Urolithin A, and NAC

The Ultimate Guide to Boosting Energy & Longevity: NAD⁺, Glutathione, Urolithin A, and NAC

The Ultimate Guide to Boosting Energy & Longevity: NAD⁺, Glutathione, Urolithin A, and NAC

Feb 9, 20257 min read

Happy Hormones & High Fiber: Why You Need More Fiber in Your Diet

Happy Hormones & High Fiber: Why You Need More Fiber in Your Diet

Happy Hormones & High Fiber: Why You Need More Fiber in Your Diet

Jun 28, 20243 min read

Understanding Metabolic Flexibility and How to Boost Your Metabolism

Understanding Metabolic Flexibility and How to Boost Your Metabolism

Understanding Metabolic Flexibility and How to Boost Your Metabolism

Aug 23, 20238 min read

The Genetics of BDNF: How to Naturally Boost Your Brain's Super Protein

The Genetics of BDNF: How to Naturally Boost Your Brain's Super Protein

The Genetics of BDNF: How to Naturally Boost Your Brain's Super Protein

Aug 10, 202312 min read

Unlock Better Health: Optimize Your Gut Microbiome

Unlock Better Health: Optimize Your Gut Microbiome

Unlock Better Health: Optimize Your Gut Microbiome

Jul 12, 20235 min read

Protein Mastery: Key to Fat Loss and Muscle Building

Protein Mastery: Key to Fat Loss and Muscle Building

Protein Mastery: Key to Fat Loss and Muscle Building

Jul 10, 20235 min read

Harnessing the Power of the Sun: Unpacking the Benefits of Sun Exposure

Harnessing the Power of the Sun: Unpacking the Benefits of Sun Exposure

Harnessing the Power of the Sun: Unpacking the Benefits of Sun Exposure

Jun 27, 20238 min read

Unlocking the Secrets of Weight Management: Epigenetics Holds the Key!

Unlocking the Secrets of Weight Management: Epigenetics Holds the Key!

Unlocking the Secrets of Weight Management: Epigenetics Holds the Key!

Jun 16, 20233 min read

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